A model on finding connection after conflict
We all find ourselves in situations that make us uncomfortable, often on a daily basis. This model is about returning to compassion after we feel split from our sense of humanness (either in ourselves or each other). Practicing this model is a way to rediscover the place inside of each of us where we feel safe and do not feel frightened. The best part is that learning how to return to compassion can help us find and grow connections within the most difficult and important relationships of our lives. Click here to read examples of these growing connections.
This is the beginning. Notice how this feels true for you... recall a story when you've felt this experience before
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The video below supports us in recognizing and feeling gratitude. All empowering and awakening connections begin and end with gratitude.