We all find ourselves in situations that make us uncomfortable, often on a daily basis. This model is about returning to compassion after we feel split from our sense of humanness (either in ourselves or each other). Practicing this model is a way to rediscover the place inside of each of us where we feel safe and do not feel frightened. The best part is that learning how to return to compassion can help us find and grow connections within the most difficult and important relationships of our lives. Click here to read examples of these growing connections.